Here’s how you can adapt your skincare routine for winter, with some product recommendations to keep your skin looking and feeling its best:

1. Hydrate and Nourish from Within

The first step in your winter skincare routine is to ensure that your skin stays hydrated from the inside out. The winter air can strip your skin of moisture, so it’s important to focus on skin hydration at both the topical and internal levels.

Product Recommendation: Skin Omegas by the Advanced Nutrition Programme

A great way to nourish your skin from within is by incorporating supplements like Skin Omegas from the Advanced Nutrition Programme. These capsules are packed with essential fatty acids like omega-3 and omega-6, which are crucial for maintaining a healthy skin barrier and promoting hydration. Taking these daily can help your skin stay soft, smooth, and well-moisturized even in the harshest winter conditions.

2. Switch to a Hydrating Cleanser

During winter, it’s important to avoid cleansers that strip the skin of its natural oils. Instead, choose a gentle, hydrating cleanser that can remove impurities without leaving your skin feeling tight or dry.

Product Recommendations:

• ZO Skin Health Hydrating Cleanser: This gentle cleanser is ideal for winter as it effectively removes dirt and makeup while maintaining the skin’s moisture balance. Its non-stripping formula helps to keep your skin clean but never dry.

• Sente Daily Soothing cleanser For those with sensitive or easily irritated skin, the Sente Daily Soothing Cleanser is a perfect option. It cleanses the skin while calming and soothing inflammation, making it ideal for those dealing with winter redness or irritation.

• Clinical + Gentle Cream Cleanser: Another great option for dry skin, the Clinical + Gentle Cream Cleanser offers a luxurious, creamy texture that hydrates while it cleanses. It’s a perfect choice if your skin is prone to flakiness or discomfort during the colder months.

3. Incorporate Rich Moisturisers

Switching to a richer, more emollient moisturiser is essential for winter skincare. Look for creams that help to lock in moisture and protect your skin’s natural barrier.

Product Recommendations:

• Clinical + Ultra Rich Moisture Repair: This thick, nourishing moisturiser is perfect for dry, parched skin. It’s formulated with ingredients that help to restore moisture and prevent further dehydration, leaving your skin feeling deeply hydrated and protected against the elements.

• Dermaceutic K Ceutic: If you’re looking for a moisturiser with added protection, the Dermaceutic K Ceutic is a fantastic option. Not only does it hydrate and repair the skin, but it also contains SPF 50, giving you a broad-spectrum defense against harmful UV rays. It’s perfect for year-round use, especially during winter when sun damage can go unnoticed.

• Dermaceutic Panthenol  : This rich moisturiser is designed to rejuvenate and hydrate the skin while reducing the appearance of fine lines. It’s a great option for combatting the dry, flaky patches that can sometimes pop up during the colder months.

• Sente Hydrate Serum (30ml): For an extra boost of hydration, the Sente Hydrate Serum is ideal. This serum deeply hydrates and provides long-lasting moisture, thanks to its proprietary technology that enhances the skin’s ability to retain water. You can layer it under your moisturiser for an added hydrating boost.

4. Exfoliate Gently

Exfoliation can be tricky in winter since over-exfoliating can lead to dryness and irritation. However, gentle exfoliation can help remove dead skin cells and improve the absorption of your hydrating products.

Product Recommendations:

• ZO Skin Health Exfoliating Polish: This powerful yet gentle scrub contains magnesium crystals that effectively exfoliate the skin, helping to remove dead skin cells and reveal a smoother, more radiant complexion. It’s perfect for keeping your skin soft without causing irritation or dryness, especially in the winter months.

• Neostrata PHA Renewal Pads: For those who prefer chemical exfoliation, Neostrata PHA Renewal Pads are a fantastic option. These pads contain polyhydroxy acids (PHAs), which are less irritating than traditional AHAs, making them ideal for sensitive or dry skin in winter. They exfoliate and hydrate at the same time, leaving your skin feeling fresh and rejuvenated.

5. Adjust Your Retinol Usage

Retinol is a great ingredient for combating fine lines, improving skin texture, and boosting radiance. However, during the winter months, the colder, drier air can make your skin more sensitive to retinol. It’s a good idea to reduce the strength or frequency of your retinol application to avoid irritation.

Product Recommendations:

• Image Skincare Retinol Serum (0.1%): This serum contains 0.1% retinol, making it a more gentle option for those who still want to incorporate retinol into their winter routine but don’t want to overwhelm their skin. It's ideal for sensitive or new retinol users looking to prevent irritation.

• Cliniccare Retinol Renewal Cream: For those looking for a time-released retinol option, the Cliniccare Retinol Renewal Cream is a fantastic choice. It delivers retinol gradually over time, which helps to minimise sensitivity while still providing the anti-aging benefits of retinol. This makes it a great option for the winter months when your skin needs extra care.

6. Don’t Forget Sunscreen

Even in winter, sunscreen is crucial. UV rays can still damage your skin, even when it’s cloudy or cold outside. Make sure to use a broad-spectrum sunscreen with at least SPF 30 every day, especially if you’re spending time outdoors.

Shop our range of sunscreens to find the perfect one for your skin’s needs and ensure year-round protection.

8. Consider Adding a Humidifier

Since indoor heating can dry out the air in your home, it’s a good idea to use a humidifier. This will help keep the air moisture-rich and prevent your skin from becoming too dry.

Conclusion: Winter-Proof Your Skin

By making these simple adjustments to your skincare routine, you can protect your skin from the harsh winter elements and maintain a healthy, glowing complexion all season long. Stay hydrated, be gentle with your skin, and embrace winter with glowing skin!