As the seasons change, it's important to reassess your skincare routine to address the skin challenges that colder temperatures can bring.

With lower humidity in the winter, the skin can become less hydrated, and the skin barrier may weaken, leading to dryness, irritation, and sensitivity. This is why maintaining proper skin hydration through effective moisturization becomes even more crucial during the colder months.

Conditions like eczema and dermatitis often flare up in winter, especially when indoor heating further strips the skin of moisture.

To protect your skin and prevent dryness, choose a rich, nourishing moisturizer, and be mindful of not over-exfoliating.

Moisturizers with polyhydroxy acids (PHAs) are a great option, as they are gentler than traditional alpha hydroxy acids (AHAs). PHAs promote hydration while simultaneously strengthening and improving the skin barrier, resulting in smoother, more even skin.

Here are some of my top picks for nourishing moisturizers to combat winter dryness:

1. Neostrata PHA Daily Moisturizer
   £45.60
   This lightweight moisturizer combines PHA, lilac plant cell extract (an antioxidant), and Vitamin E. With its calming ingredients, it’s perfect for dry, sensitive skin and can be used both morning and night. Suitable for all skin types.
2. Revision Skincare D.E.J. Face Cream
   £180.00
   A skin-renewing moisturizer featuring prebiotic innovation. This luxurious cream helps hydrate and restore skin while improving the appearance of sagging, fine lines, and wrinkles. Clinically proven to show results in just 4 weeks, it’s particularly beneficial for mature skin or anyone concerned with firmness and wrinkles.
3. Cliniccare Premium Time Reverse Cream
   £46.00
   A must-have in my skincare routine, this supercharged moisturizer restores youthful, radiant skin. Infused with low molecular weight Hyaluronic Acid and nourishing antioxidants, it provides intense hydration while boosting suppleness and elasticity. Recommended for mature skin.
4. Sente Dermal Repair Ultra Nourish Cream
   £180.00
   A deeply nourishing repair cream that reduces redness and replenishes dry skin. Powered by Sente’s hero ingredient, Heparin Sulfate, along with ceramides, omega fatty acids, and Vitamin E, this cream delivers intense hydration to the dermal cells. Ideal for those with very dry, red, or sensitive skin.

And remember, even in winter, sunscreen should remain a key part of your routine—always apply it after moisturizing to protect your skin from UV damage.

Dr S Ahmed